Road trips mean one thing: a lot of sitting (and minimal activity). This doesn’t bode well for us fitness-lovers, who prefer moving to sitting most days of the week. Luckily, you can still hit the dusty trail for a road trip and keep fitness at the forefront. With a few small tweaks, you’ll make time for fitness and feel great, both mentally and physically.
Making time for fitness on the road is totally doable if you get in touch with your inner explorer, pack the right fitness accessories, and turn simple routines into low-impact workouts. Use these ideas from FitFluential to feel great for your entire trip, whether you’re in the driver’s seat or strapping on a pair of hiking boots.Button