How to Set Smart Fitness Goals for the New Year You Can Actually Stick To

It’s that time of the year again – New Year’s is coming up which means New Year’s resolutions. However, according to U.S. news, 80% of people give up...

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It’s that time of the year again – New Year’s is coming up which means New Year’s resolutions. However, according to U.S. news, 80% of people give up on their resolutions by the second week of February. So to help you avoid being one of them, here are some tips on how to set smart fitness goals for the New Year.

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